Workplace resilience
Why resilience training?
In today’s fast-paced business landscape, resilience is not just a desirable trait but a necessity. With my expertise in building mental resilience, I empower your employees to navigate challenges effectively. Drawing from 5 years of experience across Europe, my coaching techniques and psychological insights enable your employees to confront obstacles with confidence, fostering a resilient and high-performing culture within your organisation. Research highlights the benefits: companies investing in resilience training show increased productivity and decreased absenteeism. By enhancing resilience, your workforce can bounce back quickly from setbacks, leading to lower stress levels, heightened productivity, and a more positive workplace culture.
Packages
1:1 Coaching
My 1:1 coaching offers personalised sessions for individual resilience enhancement, fostering confident, stress-resilient employees. By investing in tailored coaching, your company cultivates a workforce equipped to excel in demanding roles, driving organisational success.
Group Coaching
Group coaching provides dynamic sessions where teams learn together, fostering resilience and teamwork. Employees gain practical tools to manage stress and enhance collaboration, reducing workplace stressors and boosting productivity.
Workshops
My one-off workshops deliver concentrated resilience-building insights, kickstarting a culture of resilience. Participants gain valuable skills to navigate challenges and maintain peak performance, demonstrating your company's commitment to employee well-being and success.
“Helen’s coaching has been pivotal in elevating my career to new heights. I’ve confidently stepped into my new role as Director and feel much better equipped to handle challenges at work.”
— ELENA, DIRECTOR
