
Helping you navigate change with confidence.
My Story
Hi, I'm Helen, an Associate Certified Coach dedicated to guiding you through life's twists with clarity and purpose. Diagnosed with a chronic autoimmune disease in my late 20s, I discovered the power of reshaping your thoughts and habits to build your mental resilience. Together, we'll jump into your mind and explore exactly what it is YOU need and empower you with the tools to build your future with confidence and fulfilment.
How can I support you?
Individual Coaching
Are you ready to create a life that aligns with your goals, values, and well-being? Whether you're navigating a career transition, seeking personal growth, or striving for a healthier work-life balance, I specialise in helping individuals like you build confidence, set clear goals, and take action to live a more fulfilled life. With a personalised, holistic approach, we’ll work together to overcome obstacles, build resilience, and create sustainable change that puts your well-being first.
Health Coaching
Living with a chronic health condition doesn’t mean your life is on hold. You can rebuild and thrive, even when health challenges are a constant factor. I work with individuals facing chronic conditions to help them rebuild their lives with their health as the central priority. Together, we will design a path that puts your health and well-being first, creating sustainable, lasting changes that allow you to live with confidence, joy, and purpose despite the challenges.
Corporate Coaching
Investing in the well-being and growth of your employees is crucial for fostering a thriving workplace culture and achieving sustainable success. Mental resilience in the workplace produces double the productivity and boosts employee motivation. I offer tailored coaching solutions for companies, designed to support the personal and professional development of your team members.

What my clients have said
Want To Get Started Now?
Download your FREE Managing Energy & Setting Boundaries with Chronic Illness Workbook Here.
Let’s work together
Email: info@helenjonescoaching.com
Whatsapp: (+34) 623 994 365